Find motivation and confidence to become the best version of you.

Hi there!

Welcome! I am a National Board Certified Health and Wellness Coach based in the San Francisco Bay Area. I bring a warm, grounded presence and years of experience offering evidence-based guidance to help others optimize their health. As a health enthusiast, empath, and creative problem solver, I understand that true well-being isn't about perfection—it's about finding sustainable ways to care for yourself amid life's demands.

Through my own four decades of experience, I have discovered that feeling at my best comes down to a few key practices: moving my body, eating nourishing food, staying grounded, and maintaining meaningful connections with those I care about. My passion lies in helping others build and sustain these same foundational habits in their busy lives, so they too can show up as their best selves.

Ready for real, lasting change?

Get in touch to start reaching your health and wellness goals — wherever you're starting from. Here's what clients have achieved with my support:

  • A sustainable, enjoyable relationship with food and weight that actually lasts

  • More energy and vitality through consistent movement and exercise

  • Less overwhelm, more peace, joy, and happiness in everyday life

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What Clients Say

  • “Jenny’s compassion, respect and guidance greatly helped me regain much of my lost self confidence, while supporting my desire to acquire new strategies and activities to assist me in navigating my daily life. I am more at peace in mind and body and Spirit.”

    S.B.

  • “Jenny’s approach, very friendly, kind and non judgemental, and listening to me, encouraged me to shift course towards living a healthier lifestyle.”

    J.L.

  • "Jenny is so clear, specific and direct in her coaching. She is caring, supportive, and clearly wants the best for my overall health, and she helped me finally quit smoking!"

    T.H.

  • "Jenny is super easy to work with. I felt comfortable immediately, like I was talking with a trusted friend. She is very knowledgeable, is a gifted listener, and was able to help me articulate my hopes and goals. Not only that, she helped me design a plan that felt practical and achievable. I left our session feeling the motivation to get started. I would highly recommend Jenny to anyone looking for a coach to help guide, encourage, and support them on their path to achieving their optimum wellbeing."

    D.M.